More Freedom Abundance Well Being and Time - 2/3 - Love the life you live and live the life you love

Facebook Twitter and Social Bookmarking

Dec 012011

Why Social Bookmarking? Each time we share information on Facebook or Twitter or any of the other Bookmarking sites (there are of 250 of them) it has the potential of reaching hundreds or even thousands of people. Lets say you have 250(*) friends on Facebook and you share something, even if just ten of your friend like it or repost it, then it would make it visible to each one of those people friends, which could be 10 x 250 etc. *Apparently we know 250 people by the time we are 20 years old. The same applies for Twitter or Click here to Continue Reading

Attitude for Well Being

Awareness, Empowerment, Health, Visualization

Dec 012011

Attitude is important for our Well Being A few people commented on my last post that attitude would be the most important. I agree and I had listed it as the first point for that reason. What is Attitude? It is the way we think and our perspective/interpretation in regards to what happens. What is effected by our attitude? Here are a few examples: feelings, well being/health relationships work/career/business wealth/abundance whether we age gracefully/or not life in general Do you have some examples? So, our Attitude is what we are thinking. As I mentioned in Positive Thinking we think around Click here to Continue Reading

Event Time Announcer

Quick Tips

Dec 012011

How to sent people Timezone info for Events Thanks to Mari Smith‘s link to her free Webinar on Relationship Marketing I found out how to sent a link to people which sends them to the world clock with all the timezones specific to the time of the Event. Here is how you can do this (for free): Go to: Time and Date Click on Word Clock and then click on Event Announcer this will take you to the Set up page Enter you time etc. and click ‘Show results. Here is an example of a ‘mock up’ event: For those Click here to Continue Reading

Vision Board Part 3 Images

Empowerment, Fun, Visualization

Nov 282011

The last post was about how we can use Affirmations and Power Words so the Law of Attraction can manifest the dream/goal/vision we have. This post is about how Images add to the effect of words/affirmations. The video below shows how you can add Images (from your own documents or the Vision Board Studio Library) and customize them with a frame of your choice. Using Images which provoke the positive emotions of our Affirmations will add even further to generate the vibrations in harmony with our vision. A picture can ‘say’ more than a thousand words. Images activate conscious Click here to Continue Reading

Awarding 10 Great Blogs

Empowerment

Nov 172011

Blog Mastery Award Belinda Cunningham is one of my choices for the Blog Mastery Awards. The idea came from her post. Belinda writes a great series about the book “Think and grow rich” by Napoleon Hill Natalie Louise I have always found something on her blog that interested me. (LoA to SEO, blogging) Blog Title: Empowering you Through Online Business Tutorials and Tools Denise Mcken Internet, Inspirations, Quotes Blog Title: Forever Courageous Women Linda Cox Internet Marketing, Personal Development Blog Title: Journey on a Road Less Travelled Wendy Hewlett Mindset, tips for online marketing, Facebook Blog Title: The mind is Click here to Continue Reading

Vision Board

Empowerment, Visualization

Nov 172011

Dream Board – Vision Boards – Mind maps: There are many ways to create your dreams/visions and ideas. One of the things that can help is making a visual representation of you dreams, vision or goals. When it is visual it activates another part of our brain and can get the creative juices flowing. As we see our vision in picture form and words/affirmations on a regular basis, it becomes more tangible and seems be be more real. Repitition is part of the recipe. The Vision Board System combines all of that plus your choice of music. You can create Click here to Continue Reading

Living in Cruise mode

Awareness, Empowerment, Health

Nov 132011

Have you ever been driving and then after a few miles realised that you were actually not ‘consciously driving’ but just cruising, feeling in the zone? When I went to visit my friend on a sunny day, driving through New Zealand’s beautiful scenery of multitudes of green bushes, trees and grass and ocean views I had this feeling. It was as if I was one with the car, the road and traffic. I love just cruising on 80/90 km/h and I rather have every other car in front of me so I can go at my own pace. A lot Click here to Continue Reading

Only Wire and SEO

Computer Tips, SEO

Nov 132011

How to optimize SEO with Only Wire bookmarking Search Engine Optimization (SEO) is one of the essentials, when it comes to being known on the Internet, would you agree? The spiders of Google, Yahoo, MSN are more likely to pick up and then list a site if it appears more often on the Internet. Bookmarking is one of the ways to have your site show up more often. Twitter and Facebook seem to be known by almost anyone now who is on the net. Have you shared your contents or something else you found on the net on Twitter or Click here to Continue Reading

Fun, Happiness and Success

Empowerment

Nov 132011

How do Fun and Happiness relate to Success? How much and Happiness are you having in your day and/or week? Do you think that doing things that are fun contributes to Success? According to Colleen C. Barrett, President and Corporate Secretary of Southwest Airlines “Work is either fun or drudgery. It depends on your attitude.” So, if we adjust our attitude about what we do then anything could be fun? University of Florida Management Researcher Erin Fluegge-Woolf said, “One of my findings was that more fun at work also leads to increased engagement.” Watch the Charlie Chaplin “Modern Times” who Click here to Continue Reading

Active Listening

Empowerment

Nov 132011

Active Listening Being Present Understanding One of the greatest Gifts we can give another person is really listening to them. How often do you feel truly listened to? Have you had someone who really listen to you and then you felt heard and understood? What was the difference, why did you feel heard and understood? In the lifestyle of most people today, with all the stresses, it seems rare that people take the time to truly listen. Does that mean that people feel less heard and understood? If you are lucky you have a partner or a friend who is Click here to Continue Reading

Good ideas – Doing something about them

Awareness, Empowerment

Nov 132011

Doing something about good ideas and turning them into abundance would be ideal. Do you have times when ideas come into your head and you are excited about them? But then ‘things happen’ and a while later you wonder what the idea was, or how come you didn’t do anything about it? When I meditate in the morning I seem to have some interesting ideas come up. Sometimes I write them down. Even though they seem good ideas, most days I don’t do anything about them. Does that mean the time is not right? Do I need to know what Click here to Continue Reading

Mandalas and Well Being

Empowerment, Health

Nov 132011

When I googled Mandalas I found that there are 119 000 images for Mandalas. How often do we spend time nurturing our creativity? Did you like colouring in pictures when you were young? Why do we seem to stop those playful creative activities as we get older? Carl G. Jung found mandalas helpful: ” I realized more and more clearly that the mandala is the center; it is the expression of all life; it is the path of individuation.” The other day I got out “Mandalas for Meditation”by Zoe Frances which includes 80 black and white patterns, and a book Click here to Continue Reading

Follow your Dream at Any Age

Awareness, Empowerment

Nov 132011

When we were young we had dreams of being a doctor, fireman, film star or even a Princess. Movies inspire our dreams which starts at young age. Here is a link to review of a kids movie for that: Princess enchanted tales - Follow your Dreams Will Smith played a role in “Pursuit of happyness” of following the dream. The video below has great words and as Rascall Flats says it in there: “My wish for you is that this life becomes all that you want it too” The following story about an 87 year old lady following her dreams, Click here to Continue Reading

Blog Website WordPress

Computer Tips

Nov 132011

The Advantages of a Blog are: A Blog can be a Website as well as a Blog You can set up your front page as a Static page or a blog You could even have a free one (less options and flexibility) You can install it into an existing website You can maintain it yourself You can choose from thousands of lay-out options Thousands of plugins to choose from Easy to have photos and videos on it. WordPress makes all this easy Ongoing Free Information providing value leading to: draws visitors to you repeat visits relationship with reader (rapport) establishing Click here to Continue Reading

Automatic Thinking

Awareness, Empowerment

Nov 132011

Is there such thing as Automatic Thinking? We think over 60 000 thoughts a day. Even if we have all good intentions to do something some of those thousands of thoughts may not support those intentions. Are you a ‘normal’ human who wants to make changes for the better and found out that even though the steps towards it didn’t seem that hard, it was not that easy to follow through? So many times have I wanted to use what I have learned from great authors like Tony Robbins, Wayne Dyer, Eckhart Tolle, Esther and Jerry Hicks and many others. Click here to Continue Reading

Vision Board for realising your Dreams

Empowerment, Fun, Visualization

Nov 132011

Vision Board posters with images of dreams and goals have become a popular tool for people. The brain ‘thinks’ in pictures, that is why a visual representation of what we imagine is so powerful. On this post you will find two short videos which introduce an advanced software to produce and play Vision Boards on the Computer. Areas for which a Vision Board can be used are: Health (spiritual, mental, emotional, physical, energy) Abundance (of all things including Money and Time) Business/Job Relationships/Friendships John Assaraf talks in the movie “The Secret” about how he used vision boards and Click here to Continue Reading

Choosing thoughts

Empowerment

Oct 302011

How good do you want to feel? There is no limit to how good you can feel. A good place to start is where you are right now. How do you feel right now? Becoming aware in this moment how you feeling is the first step. Then you can reach for better feeling thoughts. Your thoughts are powerful and it is you who has the power to choose them. With your thoughts you can control how you are feeling and how things will turn out. Wow, that sounds good, but….. I know it sounds too easy. It would be easy Click here to Continue Reading

Believe and achieve abundance

Empowerment

Oct 302011

What do you believe you can achieve? Do you believe that you can have what you want? The Abundance, The Financial Freedom, Well Being, The Time of Your Life? Do you spent time everyday to program your mind? Our old thinking habits have created synapses in our brain and the threshold for the neurons to fire across these synapses has been significantly reduced. When you want to introduce new habits of thinking, daily repetition is needed to create new neural pathways and lower the threshold. You can have what you want, when you believe. You are a magnet – Yes Click here to Continue Reading

Time for Self Reflection

Awareness, Empowerment, Health, Personal Musings

Oct 302011

“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” Peter F. Drucker “By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third by experience, which is the bitterest.” Confucius How much time do you get/take to be by yourself to reflect? Maybe we don’t all need the same amount of time to spend alone to tune in, to reconnect? Do we get/take enough time and what do we do with it when we have it? “Women need real moments of solitude and Click here to Continue Reading

Creating consciously

Empowerment

Oct 302011

We consciously create, when we choose a thought and focus on that thought long enough so it creates a feeling, which when felt long enough equals a vibration. The Law of Attraction responds to our vibration and then manifests it. When we are not aware of our thoughts and feelings and just ‘automatically’ – by default – think and therefore feel, then the Law of Attraction responds to that and we get results which we didn’t consciously intent. Some of these results may not be that pleasant, because our most practised thoughts and feelings may have been about things we Click here to Continue Reading

Imagination Visualization Dreams

Awareness, Empowerment, Visualization

Oct 302011

Do you allow your Imagination free range? Are thoughts of ‘what if’ and ‘but’ interrupting the free flow of your imagination? How long do you stay focused on visualizing what you want? A few thoughts, a few seconds, a few minutes? Do you get a clear picture? Can you see in your mind’s eye what you want? Can you get into what it would feel like to have what you imagine? This week the Powerball in the Lotto has reached the Jackpot of 20 Million. A friend and I decided to sketch out our ideas of what we would do Click here to Continue Reading

A Puzzle – Just for Fun

Fun

Oct 302011

A puzzle for Lateral Thinking Scroll down slowly for the answers. Remember this is just for fun! man 1. ———— board Answer = man overboard Okay, let’s see if you’ve got the hang of it. stand 2. ———— i Answer = I understand OK . Got the drift ? Let’s try a few now and see how you fare ? 3. /r/e/a/d/i/n/g/ Click here to Continue Reading

Taking time out for Well Being

Awareness, Empowerment, Health, Personal Musings

Oct 012011

In this busy lifestyle of modern civilisation a lot of people don’t seem to find the time to take time out for their well being and to restore positivity. We are always doing the best we can at any given time. We don’t get up in the morning and say “I am going to be deliberately lazy today and sabotage myself.” If we are feeling a lack of energy it is usually a sign that we need to take care of ourselves and re-align. Even if it means doing nothing. Elizabeth Gilbert, Author of “Eat, Pray and Love” found out Click here to Continue Reading

Forgiveness and Feelings

Awareness, Empowerment, Personal Musings

Oct 012011

There are many teachings on forgiveness and possibly many layers. Forgiveness was one of the teachings of Jesus. He recommended to forgive 7 x 70. 26 years ago I wrote “I forgive … completely” 490 times and in regards to my mother I wrote it more than a thousand times. Even though I never told her about it our relationship seemed a bit easier. “Resentment is taking poison and expecting the other person to die.” Unknown Author Gerald Jampolsky (Attitudinal Healing) wrote “Goodbye to Guilt – Realising Fear through Forgiveness” and reading it helped me a lot to let go Click here to Continue Reading

What is the Meaning of Freedom?

Awareness, Empowerment, Personal Musings

Oct 012011

What does Freedom mean to you? A lot of people think money and things will give them Freedom. Viktor Frankl and Nelson Mandela are two men who showed us that freedom has nothing to do with ‘worldly riches‘. They managed to use their minds in a way that helped them survive extreme circumstance and help other people. We all have that power, since we all have the capacity to choose our thoughts, which is probably the ultimate freedom. Here is a List of what Freedom could mean: Choosing our thoughts – consciously (instead of letting them run ‘wild’) Being responsible Click here to Continue Reading

Digestion Health and Well Being Part 2

Health

Oct 012011

How Digestion effects our Health and Well Being (continued) In my I wrote about how important digestion is for our Well Being. An abundance of enzymes and other digestive juice in the right balance can contribute our health. Chewing each mouthful 50 times, eating proteins and carbohydrates separately and the importance of fibre, were some of the aspects the post addressed. This article explores more of the very intricate digestion and hopefully inspires you to look after this wonderful part of your body and experience vibrant health. For a visual tour through the digestive system watch the Video below. Drinking Click here to Continue Reading

How to Install Love

Awareness, Empowerment

Sep 182011

The following was sent to me in an Email. Since there was no mention who wrote it I like to express my appreciation to Synchronicity for it coming my way. I took the liberty to format it with colouring and bold words. Tech Support: Yes Sir/Ma’am… how can I help you? Customer: Well, after much consideration, I’ve decided to install Love. Can you guide me though the process? Tech Support: Yes. I can help you. Are you ready to proceed? Customer: Well, I’m not very technical, but I think I’m ready. What do I do first? Tech Support: The first step Click here to Continue Reading

Solutions for Permalinks

Computer Tips

Sep 182011

Do you like to create your own blog/website? WordPress.org is an excellent option to use to do so. It provides lots of themes and plugins to customise what you want. Everything may run smoothly for you and you may have some experiences with some of the trickier aspects. For my first 5 posts and 17 pages everything was working well. The exciting part was that the search results in Google showed my site on No 1, 2, 3 and 4 in some searches out of over 300 000 and others out of over 36 Million. I was also posting some Click here to Continue Reading

The Better it Feels the Better it gets

Empowerment

Sep 182011

Our Feelings are our Point of Attraction Have you ever noticed that when you really feel alone and sorry for yourself and try to get hold of someone on the phone no one is home or seem available? Or, when you feel good and are out and about people seem to smile at you more often than when you feel down? Maybe you can think of other examples like this. So, if our feelings cause what we attract (and I believe they do), wouldn’t it be good if we would be aware of how we feel? As I am writing Click here to Continue Reading

Pingfm and/or Onlywire?

Computer Tips, SEO

Sep 182011

How do Onlywire and Ping.Fm compare? Only wire recently changed the amount of Submissions on the free account to 300 a month. You can read a recent post on Onlywire. When you exceed that number you get an email saying that your account has been suspended. To activate it again you can pay for one of their plans starting at $10 a month, having to pay 3 month upfront. Ping.fm provides social bookmarking services to more than 39 sites for free. Just like Onlywire it may not always submit to all of the sites. Ping.fm has recently stopped(because of spam) Click here to Continue Reading

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