
We always have a choice of where we put our attention. When we observe someone or something we can focus on the positive side or the things we could criticize. What feels better? We an focus on the positive aspects as follows: Write for 20 minutes things that you like about someone or something. Start with something that is easy to find good feelings, thoughts about. As you find good feeling thoughts (positive aspects) about someone or something it will get easier to find more good feeling thoughts, since they attract/give you access to more of the same. And then Click here to Continue Reading














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