Is your body absorbing our food properly? Are toxins eliminated or re-absorbed? What interferes with our Digestion? What does our digestion tell us about our thoughts and attitude? What can we do to help our body to have optimum digestion? Understanding the Process of Digestion (Assimilation and Elimination) How is the food broken down for Absorption? First the food needs to be broken down through: chewing, enzymes from the saliva acids and enzymes in the stomach bile from the liver (dissolving fats) enzymes from the pancreas Absorption: The food then gets absorbed in the Small intestine covered by Click here to Continue Reading
