How Laughter can benefit Your Health ? Supplies oxygen Boosts the immune system metabolism releases endorphins (natural pain killer) exercises face muscles – reduces wrinkles Antidote to stress a complete well being gentle aerobic work out helps expell residual air form the lungs a general sense of overall well being 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine is what Dr. William Fry found out in his research Stanford University A recent study showed that laughter therapy can control diabetes by lowering blood sugar levels thereby controlling it Dr. Lee Berk’s it feels good Click here to Continue Reading
TOP Commenters