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Dec 172012
 

The Aware Show featured a call with  Joe Vitale  (one of the speakers on movie The Secret) about the Hawaiian tool of transformation Ho’oponopono. Joe Vitale learned this powerful tool from Dr. Ihaleakala Hew Len who had learned it from Morrnah Nalamaku Simeona. Dr. Len worked as the staff psychologist at a mental hospital for the criminally insane.  The patients were  mentally ill, heavily sedated or shackled criminals. The staff turn over was very high. Dr. Len only started work  there under the condition that he could use his own method, which didn’t include therapy with the patient.  Dr. Len was aware that whatever Click here to Continue Reading

Ho'oponopono for clearing limiting programming
Sep 172012
 

Last week I finished another 8 week Resolve Course lead by 2 Counselors (who had to have at least 400 client sessions before training for this course) . For the last session we had to stand in front of the group and share our Hero Story, which is about where we come from and how the course has brought healing to our life. My Hero Story includes a letter of re-assurance to my little girl.  ~~~~ This is my story:   Inside of me is a little girl that has lived with the fear of being abandoned, being given away to strangers, Click here to Continue Reading

Another Step towards Emotional Well Being
Feb 012012
 

  We have at times different aspects of personality within ourselves. According to Transactional Analysis(TA) we have an adult, child and critical/loving parent. Debbie Ford in the books The Dark Side of the Light Chasers and The Shadow Effect writes about the different parts of ourselves and how to embrace and accept them all.   In the last few weeks I have become aware of my feelings of social ‘inaptness’. My tendency is towards being a recluse, choosing solitude over social-get-together. A friend invited me to her birthday party. She knows me, so she probably didn’t really expected me to turn up. On Click here to Continue Reading

Accepting and welcoming all of ourselves
Oct 012011
 

In this busy lifestyle of modern civilisation a lot of people don’t seem to find the time to take time out for their well being and to restore positivity. We are always doing the best we can at any given time. We don’t get up in the morning and say “I am going to be deliberately lazy today and sabotage myself.” If we are feeling a lack of energy it is usually a sign that we need to take care of ourselves and re-align. Even if it means doing nothing. Elizabeth Gilbert, Author of “Eat, Pray and Love” found out Click here to Continue Reading

Taking time out for Well Being
Sep 182011
 

What does Unconditional Love mean to You? How does it apply to Yourself Others Giving it Receiving it? Would you agree for it to mean: Unconditional = No conditions = accepting what is in the now completely? Do we accept ourselves like that? I mean really accept ourselves ‘warts and all’? Can we accept others like that if we don’t accept ourselves first? Have you ever ‘watched’ your thoughts ( we have how many thousands a day?) and noticed how many of those were accepting thoughts of, well let’s start with yourself? When I ‘listen’ to myself think I notice Click here to Continue Reading

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